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	<title>Comments for Total Life Success</title>
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	<link>http://www.totallifesuccess.com</link>
	<description>Ideas &#38; articles to become successful in life</description>
	<lastBuildDate>Tue, 28 Sep 2010 00:35:53 +0000</lastBuildDate>
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		<title>Comment on Why do some believe that legalizing gay marriage would lead to marriage to animals and relatives? by Obama the Retarded Clown</title>
		<link>http://www.totallifesuccess.com/relationships/why-do-some-believe-that-legalizing-gay-marriage-would-lead-to-marriage-to-animals-and-relatives/comment-page-1/#comment-3354</link>
		<dc:creator>Obama the Retarded Clown</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/relationships/why-do-some-believe-that-legalizing-gay-marriage-would-lead-to-marriage-to-animals-and-relatives/#comment-3354</guid>
		<description>... because a woman married a dolphin.
http://www.theage.com.au/news/world/woman-marries-dolphin/2006/01/01/1136050339590.html</description>
		<content:encoded><![CDATA[<p>&#8230; because a woman married a dolphin.<br />
<a href="http://www.theage.com.au/news/world/woman-marries-dolphin/2006/01/01/1136050339590.html" rel="nofollow">http://www.theage.com.au/news/world/woman-marries-dolphin/2006/01/01/1136050339590.html</a></p>
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		<title>Comment on Q&amp;A: What are some recommended vitamin supplements to take daily? by John Wayne</title>
		<link>http://www.totallifesuccess.com/healthy-lifestyle/qa-what-are-some-recommended-vitamin-supplements-to-take-daily/comment-page-1/#comment-3397</link>
		<dc:creator>John Wayne</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/healthy-lifestyle/qa-what-are-some-recommended-vitamin-supplements-to-take-daily/#comment-3397</guid>
		<description>Nutritional multivitamin supplements: The best way to get all required vitamins is through balanced diet. But it is not easy in today&#039;s life. So with the help of multivitamins your body will produce the required vitamins. Mainly these multivitamin supplements include Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12. Group B vitamin are suggested for heart disease, Alzheimer&#039;s disease and even for osteoporosis. Good nutritional multivitamin supplements are not only minerals and vitamins. The human body needs a wide range of nutrition, vitamin and health supplements as like antioxidants, amino acids, neuronutrients, bioflavanoids, and alpha lipoic acid.</description>
		<content:encoded><![CDATA[<p>Nutritional multivitamin supplements: The best way to get all required vitamins is through balanced diet. But it is not easy in today&#8217;s life. So with the help of multivitamins your body will produce the required vitamins. Mainly these multivitamin supplements include Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12. Group B vitamin are suggested for heart disease, Alzheimer&#8217;s disease and even for osteoporosis. Good nutritional multivitamin supplements are not only minerals and vitamins. The human body needs a wide range of nutrition, vitamin and health supplements as like antioxidants, amino acids, neuronutrients, bioflavanoids, and alpha lipoic acid.</p>
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	<item>
		<title>Comment on Can you eliminate credit card debt by declaring bankruptcy? by bdancer222</title>
		<link>http://www.totallifesuccess.com/wealth-management/credit-cards/can-you-eliminate-credit-card-debt-by-declaring-bankruptcy/comment-page-1/#comment-3450</link>
		<dc:creator>bdancer222</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/wealth-management/credit-cards/can-you-eliminate-credit-card-debt-by-declaring-bankruptcy/#comment-3450</guid>
		<description>Bankruptcy can eliminate all debt including credit card.  The court looks at your circumstances and decides whether you are eligible to file Chapter 7 or Chapter 13.  In some cases, Chapter 13 pays every penny back.

Bankruptcy stays on your credit report for 10 years.  It will affect all sorts of things in your future,including some jobs.  You will have to pay high interest on any kind of loan.  It is not an easy way to get out of your debt.</description>
		<content:encoded><![CDATA[<p>Bankruptcy can eliminate all debt including credit card.  The court looks at your circumstances and decides whether you are eligible to file Chapter 7 or Chapter 13.  In some cases, Chapter 13 pays every penny back.</p>
<p>Bankruptcy stays on your credit report for 10 years.  It will affect all sorts of things in your future,including some jobs.  You will have to pay high interest on any kind of loan.  It is not an easy way to get out of your debt.</p>
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		<title>Comment on How can I learn yoga without going to a class? by ~TwInKiE~</title>
		<link>http://www.totallifesuccess.com/healthy-lifestyle/how-can-i-learn-yoga-without-going-to-a-class/comment-page-1/#comment-3417</link>
		<dc:creator>~TwInKiE~</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/healthy-lifestyle/how-can-i-learn-yoga-without-going-to-a-class/#comment-3417</guid>
		<description>youtube videos and search around online. im sure you will find plenty</description>
		<content:encoded><![CDATA[<p>youtube videos and search around online. im sure you will find plenty</p>
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		<title>Comment on Q&amp;A: I&#8217;m 17 years old, where can I invest and how can I start to build wealth? by KevK</title>
		<link>http://www.totallifesuccess.com/wealth-management/qa-im-17-years-old-where-can-i-invest-and-how-can-i-start-to-build-wealth/comment-page-1/#comment-3336</link>
		<dc:creator>KevK</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/wealth-management/qa-im-17-years-old-where-can-i-invest-and-how-can-i-start-to-build-wealth/#comment-3336</guid>
		<description>No one will open an account for you until you are 18.  Any &quot;investment programs&quot; that will, are scams.  A custodial account with an older guardian can be opened anywhere, but the investment control is in the hands of the custodian and depending on the state, the money does not HAVE to be turned over to the minor until possibly age 21.  

Wait a year then open a mutual fund.</description>
		<content:encoded><![CDATA[<p>No one will open an account for you until you are 18.  Any &#8220;investment programs&#8221; that will, are scams.  A custodial account with an older guardian can be opened anywhere, but the investment control is in the hands of the custodian and depending on the state, the money does not HAVE to be turned over to the minor until possibly age 21.  </p>
<p>Wait a year then open a mutual fund.</p>
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		<title>Comment on Why do some believe that legalizing gay marriage would lead to marriage to animals and relatives? by eir</title>
		<link>http://www.totallifesuccess.com/relationships/why-do-some-believe-that-legalizing-gay-marriage-would-lead-to-marriage-to-animals-and-relatives/comment-page-1/#comment-3353</link>
		<dc:creator>eir</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/relationships/why-do-some-believe-that-legalizing-gay-marriage-would-lead-to-marriage-to-animals-and-relatives/#comment-3353</guid>
		<description>dunno, why do some whackos leave their estates to their cat?</description>
		<content:encoded><![CDATA[<p>dunno, why do some whackos leave their estates to their cat?</p>
]]></content:encoded>
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		<title>Comment on Can anyone recommend a good personal finance book for young adults? by cramer.fan</title>
		<link>http://www.totallifesuccess.com/wealth-management/can-anyone-recommend-a-good-personal-finance-book-for-young-adults/comment-page-1/#comment-3432</link>
		<dc:creator>cramer.fan</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/wealth-management/can-anyone-recommend-a-good-personal-finance-book-for-young-adults/#comment-3432</guid>
		<description>Dave Ramsey has a couple of wonderful books.  Deals with common sense approach to personal finance (debts, savings, investing).

As a side note, Ramsey is an advocate of no debt and saving for large purchases.  My 19 yr. old son listens to Ramsey with me and is &quot;on board&quot; the program.  His 19 yr. old buddy just bought a new truck paying $250 a month (I can only imagine the length of that loan).  My son said he spoke to his friend about saving and not going into debt.  His friend says it is the AMERICAN WAY to have debt.  Pretty sad.</description>
		<content:encoded><![CDATA[<p>Dave Ramsey has a couple of wonderful books.  Deals with common sense approach to personal finance (debts, savings, investing).</p>
<p>As a side note, Ramsey is an advocate of no debt and saving for large purchases.  My 19 yr. old son listens to Ramsey with me and is &#8220;on board&#8221; the program.  His 19 yr. old buddy just bought a new truck paying $250 a month (I can only imagine the length of that loan).  My son said he spoke to his friend about saving and not going into debt.  His friend says it is the AMERICAN WAY to have debt.  Pretty sad.</p>
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		<title>Comment on Q&amp;A: What are the pros and cons of debt consolidation? by Marie K</title>
		<link>http://www.totallifesuccess.com/wealth-management/qa-what-are-the-pros-and-cons-of-debt-consolidation/comment-page-1/#comment-3411</link>
		<dc:creator>Marie K</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/wealth-management/qa-what-are-the-pros-and-cons-of-debt-consolidation/#comment-3411</guid>
		<description>I suggest you look into taking out a new loan from YOUR BANK for an amount that will cover both debts IF you can get a better interest rate and have the collateral.  The bank will pay off the previous loans and then you pay them.</description>
		<content:encoded><![CDATA[<p>I suggest you look into taking out a new loan from YOUR BANK for an amount that will cover both debts IF you can get a better interest rate and have the collateral.  The bank will pay off the previous loans and then you pay them.</p>
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		<title>Comment on Q&amp;A: What are some recommended vitamin supplements to take daily? by lychi</title>
		<link>http://www.totallifesuccess.com/healthy-lifestyle/qa-what-are-some-recommended-vitamin-supplements-to-take-daily/comment-page-1/#comment-3396</link>
		<dc:creator>lychi</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/healthy-lifestyle/qa-what-are-some-recommended-vitamin-supplements-to-take-daily/#comment-3396</guid>
		<description>For general health purpose, everyone should take multivitamin, fish oil, and antioxidants.

Isotonix Multivitamin
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&amp;prodID=2243

Benefit:

good quality multivitamin and mineral supplement creates a sound micronutrient foundation to accompany the human diet. According to the World Health Organization (WHO), “Nutrition is the foundation for health and development. Better nutrition means stronger immune systems, less illness and better health.

There is no substitute for a healthy, well-balanced diet; however, in today’s fast-paced lifestyles it is important to ensure the body is getting the fuel it needs.

OPC-3 (super antioxidants)
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&amp;prodID=2217

Benefits:

Contain grape fruit extract, red wine extract, Pycnogenol® (pine bark extract), most powerful bioflavonoids (OPC) currently known to research scientists.  Isotonix OPC-3 offers scientifically supported OPCs, found to be the most potent antioxidants for human health.

Free radical damage and oxidative stress everyone is subject to. Free radicals develop as byproducts of physiological processes that occur within the body. This damage does not cause noticeable harm at first, yet may add up over the years.  This process is largely responsible for the aging process. Free radicals have been linked directly to premature aging, poor circulation, poor heart health and poor immune health.

OPCs are the most powerful natural free radical neutralizers and you get the best of all OPCs by taking Isotonix OPC-3. Regular use every day is vital for keeping free radicals in check and a long, healthy life. Laboratory studies have shown that OPCs are more powerful antioxidants than vitamin C and vitamin E.

 
Heart Health™ Essential Omega III Fish Oil
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&amp;prodID=2247

Benefits:

Contain essential fatty acid, Omega 3, provides the three grams of EPA† (eicosapentaenoic acid) and DHA† (docosahexaenoic acid) that studies reveal is the most effective amount to promote overall cardiovascular health.  

• Helps maintain normal cholesterol levels
• Promotes healthy blood pressure levels
• Helps maintain normal blood flow
• Helps maintain normal triglyceride levels in the blood
• Helps enhance mood
• Promotes overall cardiovascular health

A deficiency in essential fatty acids can lead to severe bone loss and osteoporosis. 

A health diet should be in the range of 1:1 to 1: 4 ratio of omega 3 v.s. omega 6.  (Which means 1 part of omega 3 to 1 to 4 part of omega 6. However, a typical American diet, we tend to consume 1 part of omega 3 to 11 to 30 part of omega 6 (Most omega 6 comes from high fat diet). 

Omega 6 increase inflammatory property within the body, while omega 3 does the opposite, anti-inflammatory. 

When shopping for supplements, look at potency and absorption rate.

I would only recommend Isotonix line of supplements when available because: 

1st, Isotonix is the only isotonic form of supplements in the market that provides superior absorption rate that pill form cannot beat. In order to form pills, filling, additives needs to be added, these are waste to our body and increase digestion time.

2nd, Pills need to be broken down into stomach first before our body can absorb. Stomach is very high acidic, thus most of the nutrients are destroyed in our stomach before reaching small intestine for absorption. So with pill form, you are looking for absorption rate of about 10 to 40% depending on our body&#039;s digestion ability and the ingredients to form the pills. Please keep in mind that human&#039;s digestion ability decease by age. 

With Isotonix line,  since it&#039;s in isotonic form by adding certain amount of water to one capful of powder (it tastes great too!), multivitamin won&#039;t stay in stomach and will go to intestine within 5 minutes so you are looking for absorption rate of 90% and higher, higher absorption rate even compare to IV injection. 


When select Fish Oil in the market, look at its EPA and DHA values and also guarantee of free hard metal contamination. 

Not all supplements can be made into isotonic form. Although Heart Health™ Essential Omega III Fish Oil is in gel form, it provides the needed EPA and DHA amount and has been tested twice to ensure free of heavy metals for providing maximum benefits for our health.

Never look for price when selecting supplements, look for values and potency and absorption rate. When you buy discounted supplements, your health is discounted as well!</description>
		<content:encoded><![CDATA[<p>For general health purpose, everyone should take multivitamin, fish oil, and antioxidants.</p>
<p>Isotonix Multivitamin<br />
<a href="http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2243" rel="nofollow">http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2243</a></p>
<p>Benefit:</p>
<p>good quality multivitamin and mineral supplement creates a sound micronutrient foundation to accompany the human diet. According to the World Health Organization (WHO), “Nutrition is the foundation for health and development. Better nutrition means stronger immune systems, less illness and better health.</p>
<p>There is no substitute for a healthy, well-balanced diet; however, in today’s fast-paced lifestyles it is important to ensure the body is getting the fuel it needs.</p>
<p>OPC-3 (super antioxidants)<br />
<a href="http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2217" rel="nofollow">http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2217</a></p>
<p>Benefits:</p>
<p>Contain grape fruit extract, red wine extract, Pycnogenol® (pine bark extract), most powerful bioflavonoids (OPC) currently known to research scientists.  Isotonix OPC-3 offers scientifically supported OPCs, found to be the most potent antioxidants for human health.</p>
<p>Free radical damage and oxidative stress everyone is subject to. Free radicals develop as byproducts of physiological processes that occur within the body. This damage does not cause noticeable harm at first, yet may add up over the years.  This process is largely responsible for the aging process. Free radicals have been linked directly to premature aging, poor circulation, poor heart health and poor immune health.</p>
<p>OPCs are the most powerful natural free radical neutralizers and you get the best of all OPCs by taking Isotonix OPC-3. Regular use every day is vital for keeping free radicals in check and a long, healthy life. Laboratory studies have shown that OPCs are more powerful antioxidants than vitamin C and vitamin E.</p>
<p>Heart Health™ Essential Omega III Fish Oil<br />
<a href="http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2247" rel="nofollow">http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&#038;prodID=2247</a></p>
<p>Benefits:</p>
<p>Contain essential fatty acid, Omega 3, provides the three grams of EPA† (eicosapentaenoic acid) and DHA† (docosahexaenoic acid) that studies reveal is the most effective amount to promote overall cardiovascular health.  </p>
<p>• Helps maintain normal cholesterol levels<br />
• Promotes healthy blood pressure levels<br />
• Helps maintain normal blood flow<br />
• Helps maintain normal triglyceride levels in the blood<br />
• Helps enhance mood<br />
• Promotes overall cardiovascular health</p>
<p>A deficiency in essential fatty acids can lead to severe bone loss and osteoporosis. </p>
<p>A health diet should be in the range of 1:1 to 1: 4 ratio of omega 3 v.s. omega 6.  (Which means 1 part of omega 3 to 1 to 4 part of omega 6. However, a typical American diet, we tend to consume 1 part of omega 3 to 11 to 30 part of omega 6 (Most omega 6 comes from high fat diet). </p>
<p>Omega 6 increase inflammatory property within the body, while omega 3 does the opposite, anti-inflammatory. </p>
<p>When shopping for supplements, look at potency and absorption rate.</p>
<p>I would only recommend Isotonix line of supplements when available because: </p>
<p>1st, Isotonix is the only isotonic form of supplements in the market that provides superior absorption rate that pill form cannot beat. In order to form pills, filling, additives needs to be added, these are waste to our body and increase digestion time.</p>
<p>2nd, Pills need to be broken down into stomach first before our body can absorb. Stomach is very high acidic, thus most of the nutrients are destroyed in our stomach before reaching small intestine for absorption. So with pill form, you are looking for absorption rate of about 10 to 40% depending on our body&#8217;s digestion ability and the ingredients to form the pills. Please keep in mind that human&#8217;s digestion ability decease by age. </p>
<p>With Isotonix line,  since it&#8217;s in isotonic form by adding certain amount of water to one capful of powder (it tastes great too!), multivitamin won&#8217;t stay in stomach and will go to intestine within 5 minutes so you are looking for absorption rate of 90% and higher, higher absorption rate even compare to IV injection. </p>
<p>When select Fish Oil in the market, look at its EPA and DHA values and also guarantee of free hard metal contamination. </p>
<p>Not all supplements can be made into isotonic form. Although Heart Health™ Essential Omega III Fish Oil is in gel form, it provides the needed EPA and DHA amount and has been tested twice to ensure free of heavy metals for providing maximum benefits for our health.</p>
<p>Never look for price when selecting supplements, look for values and potency and absorption rate. When you buy discounted supplements, your health is discounted as well!</p>
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		<title>Comment on Q&amp;A: How do you feel about December weddings? by Allison</title>
		<link>http://www.totallifesuccess.com/relationships/weddings/qa-how-do-you-feel-about-december-weddings/comment-page-1/#comment-3434</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 28 Sep 2010 00:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallifesuccess.com/relationships/weddings/qa-how-do-you-feel-about-december-weddings/#comment-3434</guid>
		<description>Too much is going on! The last thing you want to think about it a wedding! Maybe you should plan your honey moon to be in December!</description>
		<content:encoded><![CDATA[<p>Too much is going on! The last thing you want to think about it a wedding! Maybe you should plan your honey moon to be in December!</p>
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